In this episode you’ll learn:
- The one sentence Sarah repeated to herself over and over again, which literally turned her life around
- How she uses (and teaches) incantations and mantras to alter the emotional experience of her life
- The deliberate multi-medium process Sarah uses for excitement and inspiration on demand
- Vision boards: her very specific method for selecting images to attract the things and experiences you want to have in life.
- Visualizing: the critical importance the power of emotion plays in effective visualizing
All this and more in just over 15 minutes!
Download the episode here
You can find out more about Sarah Foster here:
Sarah Foster Official Website (as a listener of the 15 Minute Mindset Podcast, Sarah is giving away a free gift just for you!)
Bad Bad Jewelry
Bad Bad Jewelry Instagram
Mentioned in this episode:
“What to Say When You Talk to Yourself” by Shad Helmstetter, Ph.D.